Kat Moore and the Super Saturated Sugar Strings
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Orchestral Alternative Folk-Rock by the Super Saturated Sugar Strings: Kat Moore

My guest today is Kat Moore, and she's bringing us the music of the Super Saturated Sugar Strings from Anchorage, Alaska. Words fail in terms of describing the power and energy of their songs, though the phrase orchestral alternative folk-rock captures at least part of it. We're talking about band members playing multiple instruments at the same time, while the music sails and dives and soars and ambles in creative and moving ways. Find more varieties of the music and art of Kat Moore on her Instagram page and also on her Facebook page under the rubric of The Forest That Never Sleeps.

Mother Jones in Heaven
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Led by Mother Jones - Si Kahn, Vivian Nesbitt, John Dillon - Part One

Si Kahn is joining us today for Spirit In Action along with two other folks, Vivian Nesbitt and John Dillon, and this week's show is part one where we will looking at the musical written by Si Kahn called Mother Jones in Heaven.

Chuck Brodsky
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This Is It with Chuck Brodsky

In December I interviewed Chuck Brodsky about his song, On Christmas I Got Nothing, which introduced me to Chuck's wry sense of humor mixed with cultural insight, Today we'll get a full chance to explore the range of his songs, complete with tinges of Bob Dylan's tones, mixed with heart-tendering stories, irony, and inspirational vision. And let's not neglect the imprint of the stories of baseball, present on every album of the 13 albums Chuck has produced. Chuck is a storyteller and sharer from Ashville, North Carolina.

Past/present religious/spiritual influences: Jewish

All featured music is written & performed by Chuck Brodsky:

February 2024 Citizens Climate Radio Guest Show
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Friendly Forests, Our Hope in the Face of Climate Change: Citizen's Climate Radio

Guest-host Peterson Toscano of Citizen's Climate Radio is sitting in today, and he brings with him a wealth of connections to world-healing work. In this episode, host Peterson guides us through exploring the role forests play in addressing the causes and impacts of climate change, both in urban and rural settings. Six guests provide personal narratives, expert insights, and actionable strategies that will inform and inspire climate advocates. This episode also delves into Pennsylvania’s rich forest history, from its old-growth forests to modern-day conservation efforts, highlighting its original inhabitants' legacy of sustainable stewardship.

Deborah Plant and the cover of her book, Of Greed And Glory
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Slavery to Jim Crow to Mass Incarceration to Greed: In Pursuit of Freedom For AllDeborah G. Plant is author of the book Of Greed & Glory: In Pursuit of Freedom For All, addressing the direct linkage of slavery, the 13th Amendment, mass incarceration, and the ways in which exclusive wealth and power undermines freedom for all of us.
Tim Case
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Not Robbie Robertson - But...

Though Tim Case's musical career began more than 15 years ago, it went quiescent for much of the intervening years. It has now come fully back to life. Tim says his policy for writing a song is to feel the ones that make him cry, to know they are the songs to be shared. From his time with Ghost Town Council to his current collaborations with Jake Soha of Rock Creek Song Dogs and as part of the Chippewa Valley Songwriters Circle, Tim digs deep to speak heart-to-heart and provide musical therapy for those seeking wholeness. Tim Case joins us from the Chippewa Valley of Wisconsin.

Cover of David LaMotte's album, Still
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Coming Alive to David LaMotte

David Lamotte returns today for Song of the Soul. If you've listened to our previous visits with David, you'll know why we were eager to welcome him back. Through his music that is so clearly rooted, both in place, in meaning, and in Spirit, David enchants. Today's selections are all from his latest album, Still, where the fruits of the altered life of the past 4 years since the start of the pandemic are abundant. This is David's 13th album, he's put out 3 books, founded the Jewish-Muslim-Christian trio known as Abraham Jam and much more. David Lamotte comes to us from Black Mountain, North Carolina.

Logo of Voice of Hope Burundi
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Healing in Burundi: Orphans, Widows, Prisoners, Gays - Through Voice of HopeWe're taking you to Burundi, East Africa, for today's Spirit In Action for a visit with Socrates Imani Matabaro, founder of Voice of Hope Burundi.
Jake and Dani Soha
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The Corrosion of Perseverance, Gin, & Eternity: Rock Creek Song Dogs

Down-home music is what you should expect from Jake Soha of the duo Rock Creek Song Dogs. Jake makes some banjo-spicy music with his wife, Dani Jo Soha, and they self-describe their music as “a little folk, a little rock, a little gritty with a hint of bluegrass”. You'll also find him on stage with Tim Case and Ramblin' Lou Carver. Jake Soha brews his eclectic melange in Mondovi, Wisconsin.

All featured music is written & performed by Rock Creek Song Dogs, Jake & Dani Soha, unless otherwise noted:

The Corrosion - from The Corrosion

As It Seems - from The Corrosion

Sound Advice - from The Corrosion

Nicole Avena
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Sweeter Life with Less Sugar

Dr. Nicole Avena didn't start out to specialize in her concern for how added sugar is affecting our well-being, but was led there by the data. Nicole is assistant professor of neuroscience at Icahn School of Medicine at Mount Sinai in New York City and she's also a visiting professor in health psychology at Princeton University. The latest of her 5 books is SUGARLESS: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction, drawing on a mix of her training and research in both psychology and neuroscience to address one of the most consequential life-style issues in America.